Gluten and sugar free Nutrition health and happiness workshop

Did you know that healthy and happy people take one-tenth of the sick leave? Did you know that healthy and happy people have six times more energy and are twice as loyal and productive?
The accelerated pace of work reduces the capacity for expression of people, increases  stress and discomfort.
Our summer course proposal offers a “space” in which to strengthen individual and family food resources. Our motto is to look for the healthy way of life that will make you happy and forget about the restrictions and norms that exist in your diets.

A healthy and fun way to spend the month of July, we will show you vegan and gourmet recipes from chef Gisela Izard Pallejà and while you cook you will learn all the nutritional benefits of Nutritionist Mercè Muñoz Benet

In addition, in each workshop, we will raffle gifts and discounts.

We propose you

20/10/17 18:00 Pastry: Gluten and sugar free Panellets and healthy desserts

26/10/17 17:00 Cooking: Healthy easy and energy boosting breakfast

03/11/17 18:00 Cooking: Inmuno healing Menu

17/11/17 18:00 Cooking: Autumn menu

01/12/17 18:00 Cooking: Winter food for cold weather

15/12/17 17:00 Cooking: Healthy Christmas menu with apetiser and desert

Where: Pastisseria Gisela, Carrer Figols, 27-29, 08028 Barcelona
When: every Thursday from 6:00 p.m. to 8:00 p.m.
Investment: € 35 per workshop, € 5 discount on you next workshop or if you come with a friend.
I’m interested! What should I do?

How do I reserve a place? Send an email to gisela@pastelvegano.com or call 696980091.