Pesto

Sauces…. A dish is so different with o without a sauce  … It is a great pleasure when you dip bread into the sauce. Today we talk about pesto. Pesto is a very nutritious sauce. It provides chlorophyll, protein, vitamins, antioxidants and enhances our immunological system. You can add it to rice, pasta, pizza, bread, green or […]

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Birthday

This is what happens when music and cuisine, dance and theater, rhythm and sense of humor are combined. Thanks Jirí Kylián! On his website you have his works: http://www.jirikylian.com/entrance/ His Birth-day is number 80. No translation needed.  

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Are you obsessed or do you flow?

Do I obsess or flow? Do I decide according to my belives or to the belives of others? Another issue to consider when it comes to cooking, music, work or just life. Thank you Edward Espe Brown, Zen master. I share a situation that often arises when we prepare food or when we eat. Or […]

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Spring- summer 2016 – Health escorting Course

This week we will be finishing the Health escorting Course. It was a nice process of body listening, general improvement of habits and diet change, introduction of new food, care for the body and soul to live better. I want to thank the courage, patience, honesty, and caring of the persons who have participated. And also to the […]

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local TV

Recently we had the pleasure of introducing our pastry at the Ben Trobats program, from the Punt Avui TV, with a vegan raw chocolate Sacher. The program Ben Trobats is  a morning Magazine directed and presented by Clara Tena. The program includes interviews with many stories to tell, show, humor, mystery, food and even inventions! And besides, […]

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El Graner del Poble Sec

What a thrill! We are now in a new selling point in Poble Sec! We are in El Graner Poble Sec! Ricard street, 6! Beside the Parallel and Poble Sec Metro stop. It is a shop of organic quality products in bulk. Cristina will serve you with her sweetness and wisdom. You will find many types […]

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The perfect cookie

Thanks to the common sense of one of my teachers … Edward Espe Brown, Zen master. I share a situation that often arises when we prepare food or when we eat. Or when we work or live … this craving of wanting to reach perfection. What is perfection? How to prepare the perfect cookie Source “Tomato […]

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Spring 2016 – Health escorting team

This April we start … Este mes de abril comenzamos… Curso de acompañamiento de salud presencial: Un proceso de mejora general de hábitos y cambio de dieta, introducción de alimentos, cuidado del cuerpo y el alma para vivir mejor.Un curso a la vez grupal y personalizado de 3 meses que mejorará radicalmente tu salud y […]

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La Suïssa: we are now in Sarrià

What a thrill! Since last week, we are in a new place in Sarria! We are in the Suissa! Major de Sarria number 1! Impossible to be in a better place! La Suissa, select Delicatessen – Rotisserie, founded and directed by Nina Gay and Jorge Frey. Both with a long career in the catering industry, experience accumulated […]

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Urgent cakes

Good news for customers! Due to the high demand for healthy cakes, we communicate to customers that the chocolate cake, carrotcake and, of course, the brownie, are available daily without having to wait 24 hours from the order. I attached some photos. We hope you like and enjoy them Thank you

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(Español) Buenas noticias

Such good news! For animals and for human health! Recently Barcelona city has been declared ‘Veg-Friendly’, ie, friendly city of vegetarian and vegan culture. This has been approved in the commission of Economy and Finance of the City of Barcelona in a proposal driven by ERC, which has counted the votes for Bcomú, CiU, PSC […]

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We moved!

In March 2015 I moved to a new workshop. Where is this new workroom? In the OBRADOR. It is a space created in the center of Barcelona as the first coworking kitchen in the city , a space for creation and continuous exchange of ideas between the various projects that coexist and evolve every day. What […]

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