Tomato and oats Gazpacho (Dr. Pros)
With this heat, a glass of cool gazpacho full of nutrients is the best!
Today we present a recipe from Dr. Pros (www.doctorpros.com), a specialist in food, sea water, oats, and so much more.
500 g of organic ripe tomato
4 tablespoons organic soaked oatmeal (1h)
1/2 clove of organic garlic
1/2 cup organic olive oil
1 tablespoon biological vinegar
unrefined sea salt to taste
pepper to taste
1 hour or 1/2 hour before preparing gazpacho put the oats to soak. Water should cover all flakes.
After this time, drain the flakes and put together all ingredients in a blender. Beat until the mixture has a smooth creamy texture. Add water to taste. Serve cold.
You can have it for breakfast, as an appetizer, starter, snack, and cocktail … … Even if you freeze it, there you will have a gazpacho sorbet. 🙂