Om chanting at the cake shop. Will you sing with us?

What is the OM sound? Many religions and spiritual traditions coincide in giving to the sound and the use of the word as a powerful instrument of creation or destruction, which can give well-being or discomfort. For example, for Christianity, Hinduism and Buddhism consider that the word is a vibration that creates and permeates EVERYTHING […]

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Sound: the universe creative force?

What is sound? Sound is considered, in physics, any phenomenon that involves a propagation of mechanical waves (can be audible or not), usually through a fluid (gas or liquid or solid or other elastic medium) that generates vibratory movement of a body. The propagation of sound means energy transport without transport of physical matter. The […]

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Easter and chocolate cakes

Cocoa has a gentle and at the same time very deep way of working with emotions and with consciousness, its expansive effects put us in touch with a sense of openness. That is why, for the Maya, cocoa not only opens the door of the heart but also the door to greater awareness. For when […]

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Easter cake, a 75.000 years old tradition to celebrate Spring abundance

Decorating eggs and eggshells is a very old practice. Painted ostrich eggs and furnishings dating back approximately 75,000 years were found in several caves in southern Africa. Yes, yes, 75,000 years. In Sumeria and Egypt, 5,000 years ago, it was tradition to decorate ostrich eggs or make gold or silver eggs and place them in […]

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Conscious and coherent projects

I am very happy to be part of conscious and coherent projects  with the pastry and my life’s philosophy. Last Friday we collaborated with Wegreen, a company that organizes events, sports marketing and consulting services with a sustainable approach. In this case, they organized the « The Challenge of Energy Storage – E2I Barcelona » at the […]

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Food for thought

Could we say that health and happiness are the most important principles of our life? How do we create health and happiness in our life? Is there a magic formula? Is there a method? How do I get it? There are many ways to maintain health and create happiness in our life. Today I propose […]

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Do you want mor details about healthy pastry?

Do you want more information about healthy pastry? Do you want to learn how to make a healthy cake at home? On Wednesday, January 31, you can learn many interesting things about how to make pastry « without » the classic ingredients: egg, milk, butter, flour and sugar. When: 31 de enero, 19:30 Where: Centro cívico El […]

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Do we really need deodorants? 16 ways to « control » our sweat

Why do we need deodorants? The usual answer: to cover the « unpleasant » natural smell of our body when sweating. Sweat is a body fluid secreted by the sweat glands and expelled through the skin. It is composed of water, salt, minerals, organic substances, lactate and urea. It is a natural mechanism to regulate body temperature […]

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Nutrition and mouth

More and more dentists are talking about the connection between good nutrition and good teeth. Perhaps we should keep in mind the habit of looking at horses health on their teeth and applying it to humans as well. Dr. Steven Lin has recently presented his book « The dental diet ». A jewel of a book to […]

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Chocolate anad holidays

Cocoa has a gentle, and at the same time, a very deep way of working with emotions and with consciousness. Its expansive effects connects us to a sense of openness. That is why, for the Maya, cocoa not only opens the door of the heart but also the door to greater awareness. For when we […]

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Mushroom season

Here come the winter patés ! We have parsley pesto paté, carrot and red lentil paté and mushrooms, chestnuts and rosemary paté. Mushrooms are a set of multicellular fungi (basidiomycetes) that includes many species. They tend to grow in the humidity provided by the shade of the trees, but also in any humid and low-light […]

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New Year’s eve cake from Igualada

Last year we started with the tradition from the Igualada area: New year’s eve cake. And we continue this year. It is a spongy cake, sweet, very good. Glutenfree, with orange and almonds. If you want yours, please order it for Sunday 31st. Coca, coc or fogassa is a word that applies to a wide range […]

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