Would you like to take better care of yourself? This is what we do in June

The activities and services that we offer at our holistic bakery also include talks  and workshops on food, dietetics and nutrition.

We follow an integrative diet and we are in love with healthy and ecological food. To the pleasure of eating we add the knowledge on food properties. We like to teach and accompany people on their way to healthy habits. And especially to be able to apply  Hippocrates phrase « Let your food be your medicine ». We believe that food is one of the basic pillars of health, along with physical exercise and social and emotional well-being. We understand Dietetics and Nutrition as an instrument to enjoy and be happy.

During the month of June we offer the following activities

Every Wednesday: Maresme ecological basket at 18:00. Single basket, vegetable or vegetable and fruit

For more information or to sign up: gisela@pastelvegano.com or 696980091

Every Wednesday: Om chanting at 7:00 p.m. Free activity

For more information or to sign up: gisela@pastelvegano.com or 696980091

Saturday 02/06/18 from 10:00 to 11:00: Talk: Health and feminine cuisine. How we take care of our hormones and our cycles. Body ITV

Sunday 03/06/18 from 12:00 to 13:00: Om multitudinous chanting at the Arc de Triumfo in Barcelona. Free activity

06/09/18 from 10:00 to 12:00: Workshop: The first-aid kit hidden in the kitchen. How to use aromatic herbs to heal us. Investment € 20

Friday 15: Workshop: Understand the Optimal Feeding for the human being. Investment € 20

Maite Gómez, hygienist teaches

For more information or sign up: gisela@pastelvegano.com, or, sign up for this Facebook event

Saturday 16 from 10:00 to 11:00: Talk: We hydrated for the summer. What to eat to have radiant skin and hair Investment € 10

Saturday 30 from 10:00 to 12:00: Workshop: Vegan pastry. How to convert a « normal » recipe into a vegan or vegetarian one. Gluten-free seasonal pastry. Investment € 20

For more information or to sign up: gisela@pastelvegano.com or 696980091

 

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